Healthy Living · Inspiration · My Journey

Bikini Season is Coming!

I have 3 more spots open for my next Get Fit Challenge group! This group is perfect for you if you are wanting to: -get toned, healthy and lose some weight so you can get your body ready for bikini season! -get a dialed in meal plan to help you feel better and great -support,… Continue reading Bikini Season is Coming!

Inspiration · Married life · My Journey · Parenthood

Believe in Yourself

Why is it so hard to believe in ourselves? Why are we so hard on ourselves? I feel like I am juggling more than I have juggled ever in my life. I am a wife, a mom of a 2 year old boy, a full-time teacher and a part-time Fitness and Wellness Coach. I am… Continue reading Believe in Yourself

Healthy Living · My Journey

   Thank goodness for this little meal replacement shake this morning! My mouth still hurts from getting a root canal yesterday so it makes eating super hard but I’m glad I have my shake to help me get the nutrients I need to fuel my body for a day of teaching. I’m so ready for the… Continue reading

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Clean Eating Crockpot Recipes

Lately since the cold has hit, I have lost motivation lately to cook. Okay I will admit it, I have gotten just plain lazy. So I set out to find some clean and healthy crockpot recipes that I can just throw a bunch of ingredients in and let it do the cooking for me. Here are… Continue reading Clean Eating Crockpot Recipes

Healthy Living · Inspiration · Married life · My Journey · Parenthood

I’m Doing this for Me

   Why is it so hard for us sometimes, especially as parents, to invest in ourselves?  I finally got over the absurd idea that taking care of myself is selfish and bad. I learned that I MUST take care of myself, my WHOLE self, to be the best wife to my hubs and best momma… Continue reading I’m Doing this for Me

Inspiration · Married life · My Journey

I’m still a Musician’s Wife

I’m a musician’s wife.  When sh*t hits the ceiling it seems like you kind of lose yourself for a moment. That moment can be long or short-lived. Last year around this same time we were dealing with a lot of life changes, probably more than we could handle.    The hubs got a new job,… Continue reading I’m still a Musician’s Wife